Seasonal Card

Prepaid package of shared sauna sessions

When winter sets in, nothing beats the calm, warmth, and community of a FjordSauna. With our Seasonal Card, you’ll enjoy easy access to shared sauna sessions from September through May — prepaid, flexible, and great value.

Seasonal Cards available for purchase from September 1st.

  • A great choice if you’re curious about sauna life and want to enjoy a few warm escapes from the everyday. (only NOK 199 per session — compared to the regular price of NOK 445.)

  • Perfect if you want sauna time to be part of your lifestyle — whether for recovery, relaxation, or quality time with friends. (only NOK 133 per session — compared to the regular price of NOK 445.)

The Newcomer
5 sessions

A great choice if you’re curious about sauna life and want to enjoy a few warm escapes from the everyday.

NOK 995

  • With the Newcomer pass, you pay only about NOK 199 per session — roughly 55% off the regular price of NOK 445.

  • The seasonal card is valid from September 15 to May 15 — perfect for staying warm throughout the colder months.

  • The Seasonal Card can be used at both our locations — Flåm and Aurland.

  • Use your Seasonal Card for Classic, Silent, or Ritual shared sauna sessions — even those that normally cost more.

  • Your Seasonal Card is personal, but you can share a session with a friend by using two credits in a single visit. Maximum two credits per visit.

  • Buy a new Seasonal Card within the same season and enjoy 10% off — ideal for upgrading or adding an extra card. Contact us to receive your discount code.

Benefits

The Sauna Enthusiast
15 sessions

Perfect if you want sauna time to be part of your lifestyle — whether for recovery, relaxation, or quality time with friends.

NOK 1.995

  • With the Sauna Enthusiast pass, you pay only about NOK 133 per session — over 70% off the regular price of NOK 445.

  • The seasonal card is valid from September 15 to May 15 — perfect for staying warm throughout the colder months.

  • The Seasonal Card can be used at both our locations — Flåm and Aurland.

  • Use your Seasonal Card for Classic, Silent, or Ritual shared sauna sessions — even those that normally cost more.

  • Your Seasonal Card is personal, but you can share a session with a friend by using two credits in a single visit. Maximum two credits per visit.

  • Buy a new Seasonal Card within the same season and enjoy 10% off — ideal for upgrading or adding an extra card. Contact us to receive your discount code.

  • The discount applies to T-shirts, caps, and tote bags from our FjordSauna collection.

  • Enjoy 15% off when booking a Private Sauna between September 15 and May 15 — contact us to receive your discount code.

Benefits

How it works…

    • Validity: The Seasonal Card is valid only for the specified period, September 15, 2025, to May 15, 2026. Unused sessions are non-refundable and cannot be carried over after May 15, 2026.

    • Both Locations: The Seasonal Card can be used at both Flåm and Aurland locations.

    • Personal Card – Flexible Use: The Seasonal Card is personal, but you can share a session with a friend by using two credits in a single visit. Maximum two credits per visit.

    • Booking: Reservations depend on availability. We recommend booking your sessions in advance.

    • Cancellation: At least 48 hours before the scheduled session; otherwise, the session will be deducted from your Seasonal Card.

    • No Cash Value: The Seasonal Card cannot be exchanged for cash or combined with other offers or discounts.

  • Click here to buy a Seasonal Card with 5 or 15 shared sauna sessions. After purchase, you’ll receive a unique code to use when booking your sessions.

    • Note: You can find the code by clicking “View Ticket” in your confirmation email. This code is not the same as your reservation number.

  • Click "Book Here" on our website and select your preferred location — Aurland or Flåm — and the type of shared sauna session (Classic, Silent, or Ritual).

    • We offer at least one Classic shared sauna session on every day we are open. Rituals are usually available once per week while Silent sessions are usually available every other week in Aurland.

    • Enter your unique code in the “Promo Code” field. Once entered, the total will show 0 NOK, as the sessions are prepaid.

    • Fill in your details to complete the booking.

    • Each reservation deducts one prepaid session from your Seasonal Card without any additional charge.

    • Swimming and sauna use are at your own risk.

    • Be punctual for both arrival and departure. The time you book includes changing before and after the session.

    • It is mandatory to sit on the disposable towel provided inside the sauna.

    • Use only fresh water on the sauna stove (do not use water from the fjord).

    • Maximum of 2 units of alcohol under 20% per person. No colored drinks and no glass bottles.

    • Minimum age for shared sauna is 12 years. Guests under 18 must be accompanied by an adult over 18.

    • You are responsible for any damage caused by misuse. Maximum capacity is 12 people.

  • The Sauna Master will welcome you, show you the facilities, and explain how everything works. The Sauna Master is available throughout your session.

    • The Sauna Master has full authority to remove guests who do not follow the rules or show a lack of respect.

    • Please note that an introduction from the Sauna Master is mandatory for all new guests — even if you have visited before, you should show respect and pay attention while the introduction is given.

    • Swimwear (required): Remember to bring swimwear for sauna and bathing.

    • Towel (required): You can bring your own or rent one upon arrival.

    • Drinking water (recommended): Stay hydrated before, during, and after your session.

    • Bag for wet clothes (recommended): Handy for transporting wet clothes home.

    • Leave jewelry at home: Jewelry can get hot and may burn your skin.

    • Disposable towel provided: You will receive a small disposable towel to sit on inside the sauna. It will get wet during the session and is not suitable for drying yourself.

  • Flåm:
    Open daily year-round. Closed on December 24.

    Aurland:

    • May–September: Open daily

    • October–April: Open Tuesdays, Thursdays, and Saturdays. Private Sauna available on request.

    We operate on fixed schedules, and the number of sessions per day varies with the season:

    • Summer: Sessions typically run from early morning until late evening.

    • Winter: Sessions are usually offered from early afternoon through the evening.

    • Holidays: During holiday periods (e.g., Christmas and New Year), we generally extend opening hours to accommodate higher demand.

Health Benefits of Regular Sauna and Cold Dips

  • Boosted circulation: Sauna heat expands blood vessels, improving circulation and helping to relieve muscle tension.

  • Stress relief and relaxation: Sauna sessions calm both body and mind, reducing stress.

  • Enhanced recovery: Alternating between hot and cold supports muscle recovery and eases post-workout soreness.

  • Stronger immune system: Regular sauna use can help increase your resistance to illness.

  • Better skin health: Sweating opens pores and helps the body eliminate toxins.

  • Increased energy and wellbeing: Many experience improved mood and a natural energy boost after combining sauna and cold dips.